When a family member of mine was diagnosed with lymphoma, a large marble sized rock hard lump in the neck, it was such a shock! The difficult part after that was trying to figure out the best course of action. We have always leaned towards natural remedies and we were thankfully steered towards a naturopath that did lymphatic massage, ionic foot baths and pure vitamins, minerals and herbs.

Here is what I learned about the lymphatic system:

The lymphatic system is closely related to the circulatory system. You could consider that you have red blood and white blood, the white being the lymphatic system. It works like this;

Red blood cells carry oxygen and nutrients to all the cells of the body. The blood picks up impurities as well. These impurities must go somewhere. This is where the lymphatic system comes in. These impurities, such as, proteins, viruses, bacteria, cancer cells etc., get absorbed into the plasma, (the white blood I mentioned earlier, which is the lymphatic liquid) and are filter by the lymph nodes throughout the body. The job of the lymphatic system is to safely eliminate these impurities.

If the lymphatic system gets damaged or blocked then your immune system cannot function at its optimum. As an example, a free flowing river moves unobstructed and reaches the desired destination, but if you have obstruction and the water pools and is slow moving picking up more and more debris, it may or may not get to where it needs to go and gets more and more clogged. Your lymphatic system can get this way if you do not take care of it.

There are things you can do to prevent or unclog blocked lymph nodes. You can go to a licensed massage therapist that is trained in lymph massage. *Note, lymphatic system is very close to the surface of the skin so massage is a very light pressure, almost no indentation under the skin. Too much pressure can damage the lymph system. Proper massage can increase circulation and increase blood flow and oxygen to the body increasing the bodies own defenses.

Lymphatic massage machines can penetrate under the skin, and oxygenate the system, increasing circulation, unclog blockages, help to regenerate cells and assist in smoothing out skin from wrinkles and blemishes. For a body to be in balance the lymphatic system must flow freely.

When my family member received lymph massage it was incredible. As soon as the massager was placed around the infected area, she would immediately start to drain. Her eyes would water and her nose would run and you could hear gurgling sounds in her neck. Eventually the large blockage was gone and she has had a clean bill of health now for the past 4 years.

I also saw before and after pictures of a women who had lymphedema (severe swelling in her legs). Lymph massage treatments cleared the obstruction and all the swelling in her legs went down over time to almost normal. The before and after pictures were incredible! I would have loved to meet this women but she was done long before we arrived for treatment. I still think about her sometimes.

I know lymphatic massage works because I have seen it with my own eyes. Also, a wonderful byproduct of using a lymph massage is that it can help clear up the complexion because it thoroughly oxygenates the skin and is used in salons and day spas around the county.

Whether you need assistance with a sluggish lymphatic system or you want to improve a skin condition, consider lymphatic massage.

Beauty is best if it is both inside and out!

willie is a researcher and freelance writer whose own health problems prompted her to gain information on health and wellness and share that knowledge with others. she is co-owner of http://www.cleanbodydetox.com a site that focuses on detox through foot baths and lymphatic massager.

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